Take It Easy - How to have a happy life




Happiness


Do you remember your childhood days?

During those times, nothing yet seemed complicated .

We didn’t care about the things we didn’t know because we were just too oblivious of the things that might bother us.

But as we grow older, we get anxious with the things that surround us – life and death, loving and parting, success and failure, to name a few.


We find that almost everyday, we are obliged to be concerned about people or events.

Nevertheless, always keep this in mind: Don’t take things as if they are responsible for the way you feel.

Events or situations do not trouble you.

How you look at them does.

If you miss those carefree days, you just have to look back at how you used to view things then, and you will know what to do now.


Here’s a guide to make sure you won’t lose your way:

Cherish the simple things:

* Trust in the power of a smile or laughter, a kiss or a hug.

* Believe in kindness, honesty, dreams, and imagination.

* Living positively is the first step to becoming happy.

* Laugh at your mistakes.

* Surround yourself with what you love.

* Get a pet.

* Retain film moments as keepsakes.

* Keep away from those that drag you down.

If that high-paying job makes you sulk at the thought of having to go to work, find a job you like first before quitting.

If some people try to force you to comply even if you think of doing otherwise, stay away from their company.

* Don’t put off. Go on that trip. You’ll never know the extent of your life.

* Do something, while you can.


* Don’t push yourself too hard trying to please everyone. You just can’t. And it never seems to be worth it anyway.

* When you want to make somebody’s day, start with your loved ones.

* Keep fit. Be that attractive person you always picture yourself to be.

* Cherish your health. It’s the best way of showing you are putting your best face forward.

* Do not assume.

* Don’t worry about not getting the job you want because you might mess up at the interview.

* Alter your way of thinking. When you’re being ridiculed, criticized , or condemned for past mistakes, put on deaf ears.

* Don’t believe everything you hear. You know yourself better than everybody else does.

* Never wallow in self-pity.

Remember :
Don’t get upset over things just because it’s how most people would react when faced with the same situation.

When you find yourself being negative – angry, down, jealous, etc. – you also unknowingly drain your energy and enthusiasm.

You just have to try keeping these negative feelings at bay, because giving in to these emotions may make you unreasonable, and you might end up making bad decisions.

Happiness is always in your grasp.

You can attain it, believe it.